Doiy: Mindfulness Workbook

Doiy

$14.95

An illustrated workbook for adults composed of 100 pages of 9 different anti-stress activities. It's aim is to encourage busy metropolitans to practice mindfulness, improving concentration and focusing skills.

Activities include:
Follow the drawing
Stitch
Colour
Connect the dots
Spot the difference
Look for the intruder
Cut and assemble
Solve the labyrinth
Continue the Story
Material: Paper

Dimensions: 20cm x 10cm x 5cm

Regular price $14.95

An illustrated workbook for adults composed of 100 pages of 9 different anti-stress activities. It's aim is to encourage busy metropolitans to practice mindfulness, improving concentration and focusing skills.

Activities include:
Follow the drawing
Stitch
Colour
Connect the dots
Spot the difference
Look for the intruder
Cut and assemble
Solve the labyrinth
Continue the Story
Material: Paper

Dimensions: 20cm x 10cm x 5cm