An illustrated workbook for adults composed of 100 pages of 9 different anti-stress activities. It's aim is to encourage busy metropolitans to practice mindfulness, improving concentration and focusing skills.Activities include:Follow the drawingStitchColourConnect the dotsSpot the differenceLook for the intruderCut and assembleSolve the labyrinthContinue the StoryMaterial: PaperDimensions: 20cm x 10cm x 5cm
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